Massage in Korea is not a modern invention but a practice deeply rooted in the country’s long history. Traditional healing methods in Korea were closely connected to the belief that physical health and mental balance are inseparable. Massage developed as one of the ways to maintain harmony within the body.
Historically, massage techniques were influenced by traditional Korean medicine, which emphasized the flow of energy and blood throughout the body. Practitioners believed that stimulating specific areas could restore balance and promote natural healing. These ideas were passed down through generations and became part of everyday health care.
During ancient and medieval periods, massage was commonly used alongside herbal remedies and acupuncture. It was valued not only for treating discomfort but also for preventing illness. This holistic approach shaped how Koreans viewed wellness and self-care.
Today, modern massage practices in Korea still reflect these historical foundations. While techniques have evolved, the core philosophy of balance and healing remains an important part of Korean massage culture.